TRAIN.
PERFORM.
RECOVER.
Your device. Your protocol. Five minutes a day to build a breath that performs under pressure.
QR ACCESS — 8 GUIDED DEVICE PROTOCOLS INCLUDED
WHERE DOES THE BREATH COME FROM?
Most people breathe with their chest. It's shallow, tense, and inefficient — your body is doing 1/3 of the work and calling it done. Real breathing power lives lower. With OXYCURL, you train your diaphragm — the primary breathing muscle.
HOW TO FEEL YOUR DIAPHRAGM
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1Place one hand on your chest, one on your belly. Neither should move yet.
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2Take a slow inhale through your nose. Push your belly hand outward — not your chest. Your chest stays still.
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3Hold for 2–3 seconds. Feel the tension in your mid-section — that's your diaphragm working.
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4Exhale slowly. Let your belly fall back. Repeat 5 times before picking up the device.
Do not use OXYCURL while driving or operating heavy machinery. Always train in a safe environment where you can focus on your breathing. If you feel dizzy, lightheaded, or experience any discomfort, stop immediately. Consult a healthcare professional before starting if you have cardiovascular, respiratory, or other medical conditions.
Hold the device lightly — no white-knuckling. Keep your jaw relaxed. The resistance you feel is your breathing muscles working, not your neck or face.
Start with the Baseline.
Use it throughout your first week—and keep it as your go-to five-minute session whenever you train.
Once the Baseline feels smooth, comfortable, and controlled, move into the guided protocols to challenge your breathing in new ways.
THE SECOND STAGE
Every breath now has weight.
This is your daily OXYCURL foundation.
No protocol. No timer. Just you, the device, and your natural breathing rhythm. With OXYCURL Trainer, even your simplest session becomes real training: inhale against resistance, exhale against resistance, repeat. Five minutes at your own pace is already enough to start building the breathing engine behind better control, endurance, recovery, and performance under pressure.
Use it sitting, standing, after training, before breakfast, at your desk, outside, or in a parked car — anywhere you can stay relaxed and breathe correctly from the diaphragm.
Breathe through the device comfortably. Keep the breath low, smooth, and controlled. Use a full comfortable inhale and a slow complete exhale — deep enough to make the diaphragm work, never forced.
Start with light resistance, keep your shoulders relaxed, and let the device do its job.
Before moving into the protocols, give this baseline at least one week. When the breath feels low, smooth, and controlled — and the pattern starts to feel like a habit — you can move into the protocols below.
This baseline can stay your main training for as long as it keeps working for you. Even after you move into protocols, keep it as your go-anywhere session: 5 minutes, your rhythm, real resistance training, no protocol required.
Breathing resistance should feel challenging, not forced. Stop if you feel dizzy, lightheaded, chest pain, or unusual discomfort. Don't train while driving, in water, or during any activity where losing focus could be dangerous.
STABILITY & CONTROL
Breathing techniques to establish proper breathing mechanics, activate the nervous system, and regain mental control.
CAPACITY & STRENGTH
Breathing techniques to establish proper breathing mechanics, activate the nervous system, and regain mental control.
ACTIVATION & FOCUS
Breathing techniques to establish proper breathing mechanics, activate the nervous system, and regain mental control.
Launch Offer
Get the trainer. Unlock the protocols.
8 protocols + 16 breathwork techniques included with every device